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Benefits of Tea



Tea is one of the most and commonly taken beverages in the world. It's widely grown in various countries across the globe. Countries such China, Sri Lanka, India, and Japan in Asia, Argentina in South America and Kenya in Africa are known for commercializing the usage of tea. Tea comes with a lot of benefits both in health and medicinal. Tea contains an element called epigallocatechin gallate which has a lot of health importance. Worldwide tea has been consumed for hundreds of years, and in different cultural setups, it all came with different significance. There is two types of world known tea, black and green tea.


Tea is known to prevent viruses. Scientific research conducted over the years has shown that taking black tea can neutralize germs that cause herpes, diarrhea and skin infections.


Individuals who struggle with weight are encouraged to take more of green tea. This is because taking tea can cut back the calories level in your body. Its advised to take tea as an alternative to other beverages as such coffee or espresso.


According to recent researches, tea helps in combating cancer. The antioxidants contained in green tea can stop some types of cancer. When one includes green tea in their daily diets, it scales back cases of one developing the risk of lung, breast and other forms of cancer. Get More Info here!


Tea helps in reducing headache. Most people engage in activities that are so tiresome and hence develop a headache at the end of the day. We opt to take painkillers to relieve ourselves. However, its advised to take a cup of Chateau Rouge tea as opposed to taking the pills.


Black tea contains antioxidants that neutralize the harmful effects of some natural chemical processes in our bodies. This helps in preventing heart diseases and regulates the natural flow of blood by strengthening the ability of blood vessels.


We all struggle with bad odor once in a while, and it makes us very uncomfortable. However, taking black tea is essential as it contains fluorine elements. This element contained in black tea adheres to our teeth and defends us against acids that cause corrosion and decay.

For more facts and information tea, visit https://www.youtube.com/watch?v=5-5uLMDNHDc.


Tea is also known for increasing the cholesterol to a good level in our bodies. Taking green tea so oftenly decreases the chances of blood clotting as the catechins contained in the tea helps the blood vessels by cutting the levels of cholesterol hence effective blood flow.